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Art of Asana Structural Alignment Workshop

June 1, 2019 @ 11:30 am - 2:30 pm

Featuring Stevie Ray

Transform your asana practice from a physical routine, to an exploration of consciousness. Through unlocking dormant portions of your physical being and beginning what I refer to as the dialogue of the body, allow a new heightened state of awareness to rehabilitate your structural disbalances and create new pathways in the brain. The new perspectives and knowledge acquired in this workshop will allow you to maximize the potential for growth and safe development in the studio classes you attend. Sequences you believed to be easy will become challenging like when you had just begun your yoga practice. A foundational understanding of core asanas will be developed from the ground up, and the overlapping actions in linked postures will be examined and understood to develop a new state of awareness in your practice. All levels, from teachers to beginners are welcome.

Come join us for our Art of Asana workshop and begin a new chapter in your yogic journey:

Saturday June 1, 2019  11:30am– 2:30pm

Sign-up by Monday May 13th for special discounts! Register early as space is limited!!

Stop at the Front Desk to reserve your position!

“When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate of am an artist.” -B.K.S. Iyengar

Stevie’s Bio:

E-RYT 500

Stevie Ray is an international Yoga teacher who has been primarily stationed out of Rishikesh, India, the capital and birth place of Yoga.  He has been a lead methodology instructor and asana teacher at Himalayan Yoga Academy and Rishikesh Yog Peeth’s teacher training courses, along with retreats and workshops in the States, Nicaragua, Thailand, and Ukraine. As a teacher, he is dedicated to the development of the connection of breath and the body in his students and utilizing the tools of our physical practice as a bridge to meditation and higher states of consciousness.  He has trained extensively with the top Hatha and Iyengar teachers in Rishikesh, and his workshops primarily focus on structural alignment and building a physical and intellectual understanding of postures, expanding awareness in his students’ practices. His classes range from dynamic flow sequences, hatha yoga, and restorative yoga, all with a focus on proper alignment.  “Yoga is an ancient art of self-healing that must be discovered by experience. We attempt to explore the body to bring awareness to dormant portions of our physical being while brining light into the dark corners of consciousness.”

For Pricing & Reservations – Inquire at the Front Desk – Space is Limited!!

Details

Date:
June 1, 2019
Time:
11:30 am - 2:30 pm

Venue

Morgan Hill Athletics Club
126 Cochrane Plaza
Morgan Hill, CA 95037 United States
+ Google Map
Phone:
(408) 782-7060
Website:
themhac.com